26 March 2014

Purdom Dominates

Coach Jeff Purdom had one awesome  year of running. He won the Edward Hospital Naperville Half Marathon  in a PR of 1:14:14. Jeff also PRed at the Shamrock Shuffle 8k (25:56) and crushed “the hardest course he’s ever run” at Club XC Nationals 10k (36:30) in Bend, Oregon this past December.  He had the perfect amount of quality and quantity of speed and endurance training this past year logging 70-80 miles a week consistently.